Monday, April 19, 2010

Project Active - I have to start exercising!

I have to exercise every day, and now I'm going to blog about it so that maybe I'll actually do it.  I always get started and then hit a setback and then take a month to ponder the setback and then start up again.  Do you exercise every day?  What do you do?

~Lori

Witty and Cuddly Fleece Blanket by Ash Tree Creations
Posted by Lori from Risky Beads at 10:22 AM
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3 comments:

  1. Erica LeaApril 19, 2010 at 2:39 PM

    Since moving here, I haven't exercised, which isn't good:-( The blanket quote in your photo is perfect. Wait, isn't typing exercise? My wrists must be in great shape, lol! I wish you much success, and look forward to reading about your exercising journey:-)

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  2. The Joyful GemApril 22, 2010 at 10:18 AM

    RE exercise... I exercise most days. The key is to find something you love. I love to dance, and I love ZUMBA. (google it). You've probably seen it on ... as seen on tv, Beto Perez selling his dvds for big bux. I teach a senior/beginner version (45 minute class) and just love it, one day a week. I also practice/teach yoga and Silver Sneakers. So I keep active, but also do my own personal workouts with weights. Oh, did i mention I love step aerobics. BTW, I've been exercising since my 20's and am now 61, feel great and dr. says all blood numbers are perfect. So, I guess it works :-) Just do it, find something you love, do it first (get it out of the way) and begin your day.

    Best of luck to you, Lori!

    Joyce
    TheJoyfulGem

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  3. AnonymousJune 29, 2010 at 10:49 PM

    I like to bike (if I bother taking it out, I like going at least 15 miles on it). I like rollerblading (5-6 miles is a nice little trip & any more in this summer heat is pushing it). And about 2-3 times a week I drag my butt to the gym and run/jog for a half hour (ends up being between 2.2-2.5 miles most days) & weights (upper body/back stuff, mostly). I usually end up walking a lot during the day, too, because my classroom is about a quarter mile from the bathroom and copier.

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